WELLBEING WORKSHOPS IN SCHOOLS
Pachira has partnered with Starfish Time and Becky Hawke to offer a menu of wellbeing workshops designed to support teaching staff and address the wellbeing requirements of the Ofsted Framework.
We have worked in schools across Hampshire and are looking to offer workshops in schools across the South East.
Workshop 1:
Living Your Values Every Day
Manage the demands of everyday life in school. Tackle stress, practice self-care and look out for others.
Workshop 2:
Have A Good Day - Every Day
A practical session looking at how to manage your diary and your time to ensure you are working for maximum impact. Learn about the power of single tasking and how to plan your time to work for you.
Workshop 3:
Nutrition For A Healthy Lifestyle
We are what we eat! Understand why the fuel we put into our bodies is so important to being healthy, alert and ready for the stresses of working in a school.
Workshop 4:
Healthy Body Healthy Mind
Healthy bodies and healthy minds are key to feeling and being successful. This workshop will look at how to get fitter and feel fitter whilst having a busy working life.
Workshop 5:
Money Mindset
Money is the greatest cause of anxiety amongst adults, and that anxiety affects us at work. Learn to build a healthier and happier relationship with money.
Workshop 6:
Money Matters
This session is full of practical tips to help you make your finances work for you and help you feel more confident with managing your money.
GET IN TOUCH
Each workshop is 1.5 hours. Choose as many or as few as you like. Package pricing available. Download our poster here to share with your school and contact one of us above for more information.